.png)
Traditional Therapy
Offers weekly or bi-weekly hour-long appointments.​
Provides long-term support on a range of issues.​
Creates steady progress over several months of sessions. ​
Maintains consistent, long-term relationship with client and therapist.
Intensive Therapy
Creates sustained focus on specific objectives, making efficient results in resolving indentified issues and triggers.
Offers longer appointment lengths (3-4 hours)
Results in significant measurable progress with deep insights gained in hours instead of weeks or months.
Optimizes results when packaged to provide known time and financial cost.
I live near the Smithsonian Museum of Natural History. Let's say I wanted to explore my way through the 325, 000 square feet of exhibits once a week on my hour-long lunch break.
Arriving each week, I would need to reorient myself to pick up where I left off last time. After losing myself in exploring and learning the exhibits, I need to reorient to the present and give myself enough time to return to the exit. My actual focused time is less than the hour scheduled.
​
Through intensive therapy, we can stay focused on your goals and targets to get more done with less time out of your schedule. I work with clients to pack the backpack of rocks by identifying what is getting in their way, helping them to chart their course to healing and journeying with them to completion.
About
My name is Leah Brown
I am a licensed professional counselor and certified coach working in Fredericksburg, VA. It is my passion to see people freed from the burden they carry as results of traumatic stress.
​
I synergistically blend client-centered traditional talk therapy, EMDR therapy, positive psychology, and techniques from experiential treatments like art and play therapy to bring healing to their past and present as well as a brighter future.
Contact
​
​​
1329 Alum Spring Road
Suite 202
Fredericksburg, VA 22401
